Reece Groenendal

From a young age, I have always recognised the importance of physical
activity and maintaining proper nutrition, however it's been in the last 7-8
years that I've really knuckled down and thrown everything I can into
learning as much as possible about both.

 

I believes that the knowledge and information to build and maintain a physique and lifestyle that you can be proud of should be available for everyone but I also understand the sheer amount of information out there and how hard it can be to sift through what's right and what's rubbish.

 

This is why I've compiled my services into 2 different packages:

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• Premium Coaching (both exercise programming and nutrition).

• Nutrition Coaching.

 

This way, I can deliver exactly what each individual client needs and can really hone in on what works best for each client to ensure amazing, long lasting results.